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Safety & Dive Medicine

Risk management, physiology, emergency planning, equalisation and informed decision-making.

The Safety Stop
Safety & Dive Medicine3 min

The Safety Stop

As a SCUBA diving instructor, one of the most important safety protocols that I stress to my students is the "safety stop." This brief pause during the ascent from a dive serves as an…

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Equalisation Techniques
Safety & Dive Medicine3 min

Equalisation Techniques

As a SCUBA diving instructor, one of the most important lessons I teach my students is the proper technique for equalising their ears and sinuses during a dive. The equalisation is the process of…

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Stay hydrated!
Safety & Dive Medicine2 min

Stay hydrated!

SCUBA diving is an exciting and adventurous sport, but it is also a sport that requires a great deal of physical exertion. One of the most important things a SCUBA diver can do to…

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Some Scuba diving safety tips
Safety & Dive Medicine3 min

Some Scuba diving safety tips

SCUBA diving is an exciting and thrilling activity that allows you to explore the underwater world in a whole new way. However, it is also important to remember that diving can be dangerous if…

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Scuba Diving at a Young AgeRestored draft
Safety & Dive Medicine2 min

Scuba Diving at a Young Age

SCUBA diving is a popular activity among adults and older children, but it is not recommended for children under the age of 8. The reasons for this are rooted in safety and the physical…

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Scuba Diving risk assessment
Safety & Dive Medicine2 min

Scuba Diving risk assessment

There are several steps to assess risk before a scuba diving session: Gather all relevant information: This includes details about the dive site, the diving team, the equipment, and the weather and environmental conditions.…

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What Is Scuba Diving?
Safety & Dive Medicine5 min

What Is Scuba Diving?

Scuba diving is an exciting and adventurous water sport that allows you to explore the depths of the ocean and discover its hidden treasures. It is a thrilling way to experience the magical beauty…

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Perchè li chiamiamo "BENDS"?
Safety & Dive Medicine2 min

Perchè li chiamiamo "BENDS"?

In italiano sarebbe "La malattia dei cassoni", più comunemente definita come "Bends". Ma da dove deriva questo nome? La storia ci riporta agli inizi del '900, periodo nel quale operai dragavano il fondo di…

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